700 calories today! I exercised on the elliptical and reach 700 calories, something that used to come so easy, but as of recent hasn't been reached...until today :) It felt great to exercise for more than 30 minutes too. I am once again getting pumped up and excited for being this motivated and this accomplished. It's just so difficult figuring out portion control. I'm eating so much, but I'm doing a lot of strength training and cardio. I think that it'll have to be about eating the right foods and then I'll have to focus on portion control in a month or so. I need to eat more chicken breast, salad, and fruits throughout the day and in 5 small meals. Because I've been out of work, I have been grazing quite frequently as well, which obviously doesn't help when I'm trying to track how much I'm eating throughout the day. Phew! Anyway, as long as I'm not gaining weight, I'll be content. If I'm losing weight, I'll be happy. And once the weight is gone, I'll be so ecstatic! 

I might've already posted this song, but mmmm it's so good 

"I Love You Always Forever" by Donna Lewis

Love and all that,

l